Helping you find a more peaceful and connected relationship with yourself
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Online Mental Health Therapy and Nutrition Counseling
in Washington State
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Welcome!
People who work with me often feel:
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Exhausted from listening to a loud inner critic
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Disconnected from themselves and their inner wisdom
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In a constant struggle with relationship to food, body, and movement
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Unsure of what their needs are and how to care for themselves
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Overwhelmed and anxious in life and relationships
Hi, I’m Katie. I provide Mental Health Therapy and Nutrition Counseling for adults using a collaborative approach focused on centering your experience and helping you learn more about your internal world. My goal is to be a compassionate witness to your life and to work together to find a way through the messy, uncertain parts of being human. I value relationships and connection and see this as the path forward from what has harmed us.